Jess performing a thoracic adjustment
Jess performing chiropractic care

Chiropractic Appointments

Adjustments & Mobilisations

Chiropractic mobilizations and adjustments, or manipulations, are gentle techniques designed to restore movement and function to the spine and joints. These therapies relieve pain and enhance overall mobility, allowing you to return to daily activities with ease.

Dry needling & Cupping

Dry needling is a therapeutic technique that involves the insertion of thin needles into specific muscle trigger points to relieve pain, improve mobility, and enhance overall wellness. Cupping is a therapeutic technique that involves placing special cups on the skin to create suction. This suction can help improve blood flow, reduce muscle tension, and promote relaxation. Cupping can also aid in pain relief and the body's overall healing process.

Advice & Guidance

My chiropractic approach focuses on not only addressing your immediate concerns but also empowering you with the knowledge to maintain a healthy lifestyle.

Jess performing dry needling on the forearm

FAQs

  • Chiropractors diagnose and treat musculoskeletal issues, focusing on the spine, joints, and nervous system, often using manual adjustments and other therapies.

  • Yes, chiropractic care is generally safe when performed by a qualified professional. Side effects, if any, are typically mild and temporary.

  • Chiropractic care can help with back pain, neck pain, headaches, sciatica, joint pain, sports injuries, and posture issues, among other conditions.

  • Yes, chiropractors often treat sports injuries, improve performance, and support recovery through adjustments, mobility work, and rehabilitation exercises.

  • Many insurance plans cover chiropractic care, but coverage varies, so check with your provider.

  • Yes, chiropractic care is safe during pregnancy and can help with back pain, pelvic alignment, and preparing for labor.

Condtions we treat

Back Pain

This is our bread and butter. Chiropractic care and fitness coaching can help with:

  • upper - mid back pain

  • low back pain

  • disc herniations

  • sciatica

  • chronic low back pain

Neck Pain

  • whiplash associated disorders

  • headaches & migraines

  • cervical disc herniations

  • common neck aches and pains.

Joint & extremity pain

  • Shoulder pain (e.g., rotator cuff issues, impingement)

  • Elbow pain (e.g., tennis elbow, golfer’s elbow)

  • Wrist pain (e.g., carpal tunnel syndrome)

  • Hip pain

  • Knee pain

  • Ankle pain (e.g., sprains)

Headaches & Migraines

  • Tension-type headaches

  • Cervicogenic headaches

  • Migraines

Sports injuries

  • Muscle strains

  • Ligament sprains

  • Overuse injuries

Other Condtions

  • TMJ (jaw) disorders

  • Plantar fasciitis

  • Rib dysfunctions

  • Nerve-related issues (e.g., numbness or tingling due to nerve compression)

Set up a free discovery call