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movement ☯  health & wellness
About
Chiropractic
Coaching
Contact
FAQs
Blogs
Book now
About
Chiropractic
Coaching
Contact
FAQs
Blogs
Book now
Achilles Tendinopathy: Why It Happens and How to Recover
ankle, tendinopathy Jess Milsom 23/4/25 ankle, tendinopathy Jess Milsom 23/4/25

Achilles Tendinopathy: Why It Happens and How to Recover

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Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options
foot, ankle Jess Milsom 20/2/25 foot, ankle Jess Milsom 20/2/25

Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options

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Everything you need to know about ankle sprains
ankle Jess Milsom 2/2/25 ankle Jess Milsom 2/2/25

Everything you need to know about ankle sprains

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Contact

Jess Milsom

hello@movement-wellness.com

8 Villiers Place, Cromer, NSW 2099

0421 553 945

 
Evidenced based chiro
hicaps claim chiro
chiro near me
You’ve probably heard that “good posture” means sitting or standing up straight—shoulders back, chest out, don’t slouch.
But posture isn’t about locking yourself into the perfect position.

It’s actually dyna
Bit of living recentlyyy