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movement ☯ health & wellness
About
Chiropractic
Coaching
Contact
FAQs
Blogs
Book now
About
Chiropractic
Coaching
Contact
FAQs
Blogs
Book now
The Bucket Analogy: How we can understand and prevent injuries
exercise, education, management Jess Milsom 29/5/19 exercise, education, management Jess Milsom 29/5/19

The Bucket Analogy: How we can understand and prevent injuries

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Jess Milsom

hello@movement-wellness.com

8 Villiers Place, Cromer, NSW 2099

0421 553 945

 
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You’ve probably heard that “good posture” means sitting or standing up straight—shoulders back, chest out, don’t slouch. But posture isn’t about locking yourself into the perfect position. It’s actually dyna
Bit of living recentlyyy