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movement ☯ health & wellness
Home
About
Chiropractic
Coaching
Contact
FAQs
Blogs
(0)
Cart (0)
Book now
Home
About
Chiropractic
Coaching
Contact
FAQs
Blogs
Book now
Enhance Your Surfing with Dynamic Neuromuscular Stabilization
Jess Milsom 16/7/25 Jess Milsom 16/7/25

Enhance Your Surfing with Dynamic Neuromuscular Stabilization

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What is DNS? (Dynamic Neuromuscular Stabilisation)
DNS, exercise Jess Milsom 29/5/19 DNS, exercise Jess Milsom 29/5/19

What is DNS? (Dynamic Neuromuscular Stabilisation)

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Contact

Jess Milsom

hello@movement-wellness.com

8 Villiers Place, Cromer, NSW 2099

0421 553 945

 
strength and conditioning coach
sports chiro
hicaps claim chiro
AHPRA registered
Evidenced based chiro
Manual Therapy vs Training — what’s the difference and when do I recommend each? Both play an important role in your recovery and performance. At Movement Health & Wellness, I use both approaches to help you get out of pain and back
Life, sport, and hobbies all load our bodies in different ways. Surfing, gardening, swimming, running around with the kids or training in the gym can all use these principles. If we do too much over a short period of time our body can struggle to k

Claimable on all private health funds with eligible extras cover

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@movement.with.jess