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movement ☯  health & wellness
About
Chiropractic
Coaching
Contact
FAQs
Blogs
Book now
About
Chiropractic
Coaching
Contact
FAQs
Blogs
Book now
How DNS (Dynamic Neuromuscular Stabilization) Can Help Surfers Perform Better & Stay Injury-Free
Jess Milsom 16/7/25 Jess Milsom 16/7/25

How DNS (Dynamic Neuromuscular Stabilization) Can Help Surfers Perform Better & Stay Injury-Free

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Why Shoulder, Hip & Low Back Injuries Are So Common in Surfers—and How to Manage Them
shoulders, hips, low back Jess Milsom 13/7/25 shoulders, hips, low back Jess Milsom 13/7/25

Why Shoulder, Hip & Low Back Injuries Are So Common in Surfers—and How to Manage Them

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Contact

Jess Milsom

hello@movement-wellness.com

8 Villiers Place, Cromer, NSW 2099

0421 553 945

 
Evidenced based chiro
hicaps claim chiro
chiro near me
You’ve probably heard that “good posture” means sitting or standing up straight—shoulders back, chest out, don’t slouch.
But posture isn’t about locking yourself into the perfect position.

It’s actually dyna
Bit of living recentlyyy