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movement ☯  health & wellness
Home
The Team & Clinic
Chiropractic
Movement Coaching
FAQs
Our Partners
Contact
Blogs
Book now
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The Team & Clinic
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Movement Coaching
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Why Shoulder Pain Gets Worse at Night  - How to Sleep Better
acute injuries, shoulders Jess Milsom 13/10/25 acute injuries, shoulders Jess Milsom 13/10/25

Why Shoulder Pain Gets Worse at Night - How to Sleep Better

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How to Manage Common Shoulder, Hip, & Low Back Injuries from Surfing
shoulders, hips, low back Jess Milsom 13/7/25 shoulders, hips, low back Jess Milsom 13/7/25

How to Manage Common Shoulder, Hip, & Low Back Injuries from Surfing

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Shoulder surgery for rotator cuff tears - is it necessary?
shoulders, surgery vs conservative care Jess Milsom 29/5/19 shoulders, surgery vs conservative care Jess Milsom 29/5/19

Shoulder surgery for rotator cuff tears - is it necessary?

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Opening Hours:
Monday 1:30pm–7pm
Tuesday 7:30am–7:30pm 
Wednesday 2pm–7pm 
Thursday 10:30am–7:30pm 
Friday 7am–12pm 
Saturday 8:30am–11am (every second Saturday)
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Contact

hello@movement-wellness.com

8 Villiers Place, Cromer, NSW 2099

0421 553 945

strength and conditioning coach
sports chiro
hicaps claim chiro
AHPRA registered
Evidenced based chiro
A few days camping and surfing down the coast over New Year’s was exactly what I needed 🌊

Feeling rested, recharged, and so ready for the year ahead.

It’s been so good being back in clinic this week and seeing how many of you have been

Claimable on all private health funds with eligible extras cover