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movement ☯ health & wellness
Home
The Team & Clinic
Chiropractic
Movement Coaching
FAQs
Our Partners
Contact
Blogs
Book now
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The Team & Clinic
Chiropractic
Movement Coaching
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How Belly Breathing Reduces Pain
DNS, breath Jess Milsom 12/12/25 DNS, breath Jess Milsom 12/12/25

How Belly Breathing Reduces Pain

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What Is a Disc Herniation? Why Language Matters in Your Recovery
low back Jess Milsom 25/11/25 low back Jess Milsom 25/11/25

What Is a Disc Herniation? Why Language Matters in Your Recovery

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Medication for low back pain according to the research
chronic pain, low back, medications Jess Milsom 10/1/25 chronic pain, low back, medications Jess Milsom 10/1/25

Medication for low back pain according to the research

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New episode of low back pain?
low back, acute injuries Jess Milsom 10/1/25 low back, acute injuries Jess Milsom 10/1/25

New episode of low back pain?

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Opening Hours:
Monday 1:30pm–7pm
Tuesday 7:30am–7:30pm 
Wednesday 2pm–7pm 
Thursday 10:30am–7:30pm 
Friday 7am–12pm 
Saturday 8:30am–11am (every second Saturday)
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Contact

hello@movement-wellness.com

8 Villiers Place, Cromer, NSW 2099

0421 553 945

strength and conditioning coach
sports chiro
hicaps claim chiro
AHPRA registered
Evidenced based chiro
A few days camping and surfing down the coast over New Year’s was exactly what I needed 🌊 Feeling rested, recharged, and so ready for the year ahead. It’s been so good being back in clinic this week and seeing how many of you have been

Claimable on all private health funds with eligible extras cover